Baby Food Tracker List - Purees, BLW, Allergens, Food Log, First Meal - Solid Introduction Guide.

Make introducing solid foods easier with this practical baby food tracking sheet, designed especially for parents.

Whether you're a fan of traditional purees or baby-led weaning (BLW), this guide will help you day after day so you can easily keep track of what your baby is discovering on their plate!

What you will find in this digital product:
- Clear list of mild or tastier vegetables to get you started
- List of fruits suitable for the first months of solid food
- Table of animal proteins: meat, fish, eggs, seafood
- List of safe seeds, mild spices and herbs to introduce gently
- Allergen Introduction Tracking Chart: One-stop shopping for what, when, and how to introduce common allergens
- Food tracking sheet: check off the foods tried, note reactions, keep a simple and visual record

Format:
Downloadable digital product (PDF)
Print at home or use on tablet/phone
Ideal for slipping into a school bag or displaying on the fridge

💡 Perfect for:
New parents who want to introduce foods gradually and safely
- Better monitoring of the introduction of allergens
- Stay organized while respecting baby's rhythm
- Daycare centers and early childhood managers who want a simple and effective tool

📩 Important:
This is a digital product – no physical item will be sent.
You will receive a PDF file by email after your purchase.